WELLNESS PLUS 1
Wellness and Culture
Schedule 13 – 16 days
7 days treatment
2 days travel
5-7 days culture
“Outward experience often deepens the inward experience of the retreat.”
Begin your wellness journey with four days of culture and cuisine. This package helps you acclimatize to your environment and meet some new people before you start your treatment.
After a welcome massage or yoga session, fall into bed at the Brunton Boatyard, an historic waterfront hotel in Kochin. Spend the next few days absorbing your new environment with Sonali as your guide. Centre of the spice trade for hundreds of years, Kochin is also known for its mixed Portuguese, British, Jewish, Dutch influences and dizzying array of architectural and culinary traditions.
From Kochin, you will head into the spice farms and tea plantations on the slopes of the Western Ghats. The Windermere Estate, in the cardamom hills near Munnar, is a perfect pre-treatment destination. Your food is served under gabled roofs, looking out at the patchwork quilt of tea plantations which you will visit the following day.
From travel to treatment, your Wellness Plus Package includes:
– 14 Ayurvedic treatments
– Individualized Ayurvedic meals
– Daily yoga and meditation sessions
This package is perfect for first time visitors to India who want to experience culture, cuisine and wellness.