Wellness Journeys & Retreats
Rejuvenation packages
“This was an extraordinary opportunity to step back, decompress, reassess and reset my priorities, beliefs and behaviour in a nurturing and supportive environment. If you are receptive to all that is on offer at CL, I don’t believe it is possible to return home unchanged.” Publisher
Rejuvenation packages
WELLNESS 1
Rejuvenation
Schedule 9 days
7 days treatment
2 days travel
A week-long straight-to-it rejuvenation therapy featuring:
– 14 Ayurvedic treatments
– Nourishing Ayurvedic food cooked for your body type
– Daily meditation and yoga sessions in a tranquil setting that encourages rest and renewal
If you want to plunge straight into the treatments, this is the package for you.
There us some flexibility with this package with the option to spend an extra final night in Cochin at the Brunton Boatyard, a ‘waterfront history hotel.’
COST: From £6999
“By this Yoga we not only seek the Infinite, but we call upon the Infinite to unfold himself in human life.” Sri Aurobindo
Rejuvenation packages
WELLNESS 2
DETOX
Schedule 14 days
12 days treatment
2 days travel
A fourteen day super-detox program featuring:
– 24 Ayurvedic treatments
– Individualized Ayurvedic meals
– Daily yoga and meditation
If you are serious about restoring your health, this intensive detox will re-establish your equilibrium. Ideally, this 12 day Auyrvedic should be an annual event in your life. It is particularly beneficial for those suffering musculoskeletal aches, pains and injuries as well as hormonal imbalances, digestive disorders, insomnia and depression.
COST: From £8999
“By this Yoga we not only seek the Infinite, but we call upon the Infinite to unfold himself in human life.” Sri Aurobindo
Rejuvenation packages
WELLNESS PLUS 1
Wellness and Culture
Schedule 13 – 16 days
7 days treatment
2 days travel
5-7 days culture
“Outward experience often deepens the inward experience of the retreat.”
Begin your wellness journey with four days of culture and cuisine. This package helps you acclimatize to your environment and meet some new people before you start your treatment.
After a welcome massage or yoga session, fall into bed at the Brunton Boatyard, an historic waterfront hotel in Kochin. Spend the next few days absorbing your new environment with Sonali as your guide. Centre of the spice trade for hundreds of years, Kochin is also known for its mixed Portuguese, British, Jewish, Dutch influences and dizzying array of architectural and culinary traditions.
From Kochin, you will head into the spice farms and tea plantations on the slopes of the Western Ghats. The Windermere Estate, in the cardamom hills near Munnar, is a perfect pre-treatment destination. Your food is served under gabled roofs, looking out at the patchwork quilt of tea plantations which you will visit the following day.
From travel to treatment, your Wellness Plus Package includes:
– 14 Ayurvedic treatments
– Individualized Ayurvedic meals
– Daily yoga and meditation sessions
This package is perfect for first time visitors to India who want to experience culture, cuisine and wellness.
“By this Yoga we not only seek the Infinite, but we call upon the Infinite to unfold himself in human life.” Sri Aurobindo
Rejuvenation packages
WELLNESS PLUS 2
Long Detox
Schedule 14 days
12 days treatment
2 days travel
This is a deep cleanse and detox for those who want to focus exclusively on their treatment at Coconut Lagoon.
As with the Wellness Plus package, the Wellness Plus 2 includes a fabulous 14 Ayurvedic treatments, individualized Ayurvedic meals and daily yoga and or meditation sessions.
This package is perfect for those who want a physical re-start but do not have the time for the cultural component of the trip.